Services

MAPLE MINDS

Mindfulness, Yoga and Relaxation Group Program for Toddlers& Parents, Kids and Teens with chronic illness

MindBodyFeel

Mindfulness, Yoga and Relaxation Group Program for Adults

Mindfulness-inspired Individual Counselling & Coaching Sessions

Mom, Dad & Me

Mindful Parenting Counselling focusing on attachment, parent-child relationship, parenting challenges and/ or early infant problems like excessive crying, sleep disorders and feeding problems

Mindfulness-inspired Counselling for kids, teens and adults coping with illness and pain

Mindfulness & Yoga for students, teachers and other populations

Workshops and trainings for health care professionals, yoga teachers, school teachers

Program development & implementation

Lectures, Conferences, Public Events

Writing: Books, Articles, Blog Posts